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Before you jump to Sweet, and Chewy Rollup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that, when you consume them, can better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Make a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are rich in magnesium which increases your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the better you are going to feel. Nuts, on top of bettering your mood, can be a super protein source.
See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to sweet, and chewy rollup recipe. To cook sweet, and chewy rollup you need 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Sweet, and Chewy Rollup:
- Take 4 of table spoons nutella/hazelnut spread.
- Take 4 of table spoons any type of wipped cream.
- Use 1 of anysized tortilla.
Instructions to make Sweet, and Chewy Rollup:
- First, you grab a plate and put your tortilla on it..
- Then, you grab a butter knife and spread the hazelnut spread onto the tortilla..
- Last, you put the wipped cream over top the spread, and roll it up..
- Bonus, ENJOY!.
Use this perfect oatmeal cookie as the base for other add-ins such as. Soft and Chewy Oatmeal Scotchies Cookies – My favorite oatmeal cookie base loaded with sweet butterscotch chips! A classic cookie that you just have These soft and chewy oatmeal M&M cookies are loaded with chocolate candies, hearty oats, and delicious brown sugar. Chewy Cornflake Marshmallow Cookies that are sticky and gooey, with pockets of melted marshmallows and chocolate chips and toasted crunchy cornflakes. Sign up to the sweet club and get a free copy of our bake sale ebook delivered straight to your inbox.
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