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Before you jump to Roll Burfi recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us think that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Not just that, nuts, specifically, are a terrific protein source.
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to roll burfi recipe. You can have roll burfi using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Roll Burfi:
- Prepare 2 packets of chocolate biscuits.
- You need 1/4 tbsp of cardamom powder.
- You need 3 tbsp of milk powder.
- Provide 4-5 tbsp of dry fruits.
- Provide as required of Milk.
- You need 2 tbsp of sugar.
Instructions to make Roll Burfi:
- Crush the biscuit using mixer..
- Now in a bowl add all the ingredients..
- Knead a dough with the help of milk..
- Roll it using a hand and foil paper and keep it aside in the fridge for 15 mins..
- Open the paper and then decorate the roll with silver or as per your wish like with dry fruits..
- Enjoy!.
Photo about Rolling freshly made Indian cardamon burfi in shredded coconut. Khajur burfi or Khajur roll is a famous sweet recipe of Dubai. Hi and welcome to lobhasis kitchen today we will see a very healthy and tasty Khajur Burfi Recipe or Khajur Roll Recipe which is. Using damp hands, roll the burfi mixture into balls and then roll in coconut. Burfi Roll And Namkeen Gosht Karahi – Burfi roll is a mithai that is often found in Burfi Roll – A delectable combination of khoya, almonds and pistachio barfis, rolled to create this tricolour swiss roll.
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