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Before you jump to Creamy Chicken Adobo recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are bad and are to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are great if you would like to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly elevate your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to creamy chicken adobo recipe. You can cook creamy chicken adobo using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Creamy Chicken Adobo:
- Take 3 of pcs. chicken legs.
- You need 1 medium of red onion, sliced.
- Get 1 of pc. Laurel leaf.
- Use 1 of Canola oil.
- Use 1 of sugar (optional).
- Prepare 1 of semi-crushed black pepper corn.
- You need 1 of Maggi's Magic Sarap mix.
- Take 3 clove of garlic, crushed.
- Provide 2 slice of of butter.
- Get 5 of psc. small lime.
- Prepare 1/4 cup of soy sauce.
- Take 1 tbsp of vinegar.
Instructions to make Creamy Chicken Adobo:
- Marinate chicken with garlic and calamansi. Set aside..
- In a sauce pan, pour Canola oil and set to medium heat. Fry the onions then add chicken. When chicken becomes slightly brown, pour the soy sauce and vinegar. Let it cook under low heat..
- Tore the Laurel leaf in half then pour it in with semi-crushed ground black pepper corn and Maggi's Magic Sarap mix..
- Add butter and let it simmer before adding sugar if desired..
- Serve while hot or serve the next day for the flavor to sink deep in the chicken..
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