Recipe of Super Quick Homemade Healthy Oat Bars

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Before you jump to Healthy Oat Bars recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

The one thing that some of you may already know is that by eating the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food location. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. You will be happy to know that we are going to let you know a few of the foods that you should be ingesting every day.

You have to remember your mother and father telling you to actually eat your vegetables, that is because this is really important for a healthy and balanced body. Potassium is amongst the things that you will locate in various vegetables, and naturally they also contain many different vitamins and minerals you will also need. One of the veggies that can supply you with the potassium you will need is broccoli. Spinach can also be something that you may want to start eating more of as it has a lot more vitamins and minerals when compared with other vegetables.

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If you decide that your health is important to you, you need to take these tips to heart. The one thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to healthy oat bars recipe. You can cook healthy oat bars using 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Healthy Oat Bars:

  1. You need 4 1/2 cup of oats.
  2. You need 3 of eggs.
  3. Provide 1 tsp of baking powder.
  4. Use 1 tsp of salt.
  5. Get 1/4 cup of melted coconut oil.
  6. Use 50 grams of melted butter.
  7. Get 1 1/2 tbsp of whole wheat flour.
  8. You need of raisins, dates or other dried fruit.
  9. Take 1 tbsp of honey.
  10. Prepare 3 tbsp of sugar.

Steps to make Healthy Oat Bars:

  1. Mix the eggs, butter, coconut oil, flour, oats, salt and baking powder in a large bowl.
  2. Divide the dough into smaller parts and add the fruit, chocolate or nuts.
  3. Form small bars or cookies and bake in 180° for about 20 minutes.

They're vegan, gluten free, and perfect for an on the go nutritious treat! Also healthy, gluten-free & naturally sweetened! These No-Bake Oatmeal Bars with Peanut Butter & Coconut are the ultimate, easy, no-bake Keyword easy oatmeal bars, healthy dessert, healthy oat bars, healthy snack, No bake coconut. These healthy snack bars are so easy to make! My latest strawberry obsession are these healthy oat-y almond squares.

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