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Before you jump to Healthy Muesli Bars recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us believe that comfort foods are not good for us and that we should keep away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nutritious and good for you. Several foods really do raise your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Some grains are really great for fighting off bad moods. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. They help you feel full too which can truly help to make your mood better. It’s not difficult to feel low when you feel hungry! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to eat all that junk food when you want to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to healthy muesli bars recipe. You can have healthy muesli bars using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Healthy Muesli Bars:
- Get 1 cup of readymade muesli.
- Provide 3 tbsp of brown sugar.
- Take 2 tbsp of jaggery.
- Prepare 1 tbsp of honey.
- Use 1/2 tsp of ghee.
Steps to make Healthy Muesli Bars:
- Heat ghee in a pan..
- Add the muesli, brown sugar, jaggery and honey, mix well and cook on medium flame for 2 minutes..
- Remove from the flame and pour it onto a square shaped plate or mould and spread the mixture evenly, allow it to cool slightly..
- Cut the mixture while still slightly hot to make a bar. Store it in an air-tight container and use as required..
Delivered straight to your door or Pick up from your local store. This original and tasty recipe is bound to make a huge impact on your diet. Our healthy muesli bar recipe makes up for some super healthy, nutritious, and extremely. Fruit Free Bars Sea Salt & Caramel. Muesli bars are a yummy snack which can be eaten both at home, or packed for a treat on-the-go.
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