Steps to Make Perfect Healthy Almond Joy Bars

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Before you jump to Healthy Almond Joy Bars recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you eat them, can better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of bettering your mood, can be a super source of protein.

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.

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We hope you got insight from reading it, now let’s go back to healthy almond joy bars recipe. To cook healthy almond joy bars you only need 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Healthy Almond Joy Bars:

  1. You need of bars.
  2. Take 4 1/4 cup of unsweetened shredded coconut.
  3. Get 1/2 cup of honey.
  4. Use 1 1/4 cup of organic coconut oil.
  5. Prepare of topping.
  6. Get 1 tbsp of organic coconut oil.
  7. Take 12 oz of dark chocolate.
  8. Prepare 16 of whole almonds.

Steps to make Healthy Almond Joy Bars:

  1. In a large sauce pan over low heat, melt solid coconut oil until just liquefied..
  2. Remove from heat and stir in shredded coconut and honey..
  3. In a 8"x8" pan, line pan with parchment paper leaving paper to hang over sides..
  4. Press coconut mixture firmly into pan..
  5. Using a double boiler method, melt chocolate and one tablespoon coconut oil..
  6. Once completely melted, pour over shredded coconut. Place almonds on top of chocolate. You will get 16 servings from this recipe so place almonds in a row of four and four rows over creating each serving..
  7. Chill for at least four hours. Remove and cut into servings. These treats are best served when allowed to reach room temperature. But must be stored in the refrigerator in an air tight container for no more the three days. They will never last that long!.
  8. Recipe by taylor68too..
  9. NOTE: YOU CAN MAKE INDIVIDUAL SERVINGS IN A SILICONE MUFFIN PAN. THIS VERSION WILL MAKE 12 LARGE MUFFIN SIZED CANDIES. ALMONDS WILL REDUCE DOWN TO 12. IT MUST BE SILICONE TO TURN OUT A SERVING WITHOUT USING ANY FAT TO COAT MUFFIN PAN. This is a much easier way to mold..
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You'll sprinkle on sliced almonds (like these), mini chocolate chips (these are my favorite!), and shredded unsweetened All of those candy bar flavors + brownie bark = a match made in heaven! Wait until your brownie bark completely cools to room temperature to slice it! This no-bake chocolate coconut bar is a healthy recipe alternative to an Almond Joy®. They also only require a few common ingredients you likely already have stocked in the pantry. I don't think I need to say much more… It may sound strange, but I feel like I seemed to My love for caramel has since intensified (hence these Healthy Snickers Bars), but I am also still loyal to the Almond Joy.

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