How to Prepare Quick Spice Bomb Ratatouille

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Before you jump to Spice Bomb Ratatouille recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we need to keep away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods honestly do improve your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, would you believe, are fantastic for helping you combat depression. Just see to it that you don’t toss out the egg yolk. Every time you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating an egg and cheer up!

You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to spice bomb ratatouille recipe. To cook spice bomb ratatouille you only need 11 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Spice Bomb Ratatouille:

1. Prepare of Lots of thyme.
2. Use of Lots of chili flakes.
3. You need 1 tbsp of garlic.
4. Use of Lots of tomato sauce.
5. Use 1 cup of chicken stock.
6. You need 2 tbsp of all purpose flour.
7. Prepare of sprinkle of salt and pepper.
8. You need of Butter.
9. You need of Olive oil.
10. You need of Your favorite veggies (eggplant, yellow squash, zucchini, potato, bell pepper).
11. Prepare of Passion and love/lobe.

Instructions to make Spice Bomb Ratatouille:

1. Slice the veggies.
2. Pick your thyme which takes time.
3. Make the white sauce and mixed in with the tomato sauce and spread the pan.
4. Preheat your oven to 375.
5. Assemble the veggies (I dare you to assemble them as pretty as I did).
6. Sprinkle some more thyme.
7. Drizzle some more olive oil on top.
8. Add in your lobe and passion.
9. BAKE IT FOR 1 hour!!!!!!! (This recipe is all about thyme).
10. Voila!🐝.

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