Step-by-Step Guide to Prepare Homemade Mike's, "What The Kale?" Chef's Salad

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Now when it comes to the key food items that you should have for dinner, you may well want to make sure you are eating lots of fish, particularly salmon, and lean protein. The beauty of salmon is that as well as other nutrients additionally it is loaded with Omega-3. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. In order to minimize your fat intake you really should cut off any obvious fat before you prepare the meats.

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Following a number of the suggestions above you will notice that you’ll be living a healthier life. Also if you remove all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to mike's, "what the kale?" chef's salad recipe. To cook mike's, "what the kale?" chef's salad you need 30 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Mike's, "What The Kale?" Chef's Salad:

  1. You need of ● For The Chef's Salad [chilled produce as needed].
  2. Provide of Fresh Chopped Crispy Kale [75%].
  3. Take of Fresh Chopped Crispy Butter Leaf Lettuce [25%].
  4. Prepare 1 of " Cubed Chopped Turkey.
  5. You need of Shredded Rotisserie Chicken.
  6. Prepare 1 of " Cubed Honey Baked Ham.
  7. Prepare 1 of " Cubed EX Sharp Cheddar Cheese.
  8. Use 1 of " Cubed Swiss Cheese.
  9. Get of Crumbled Feta Cheese.
  10. Take of Shredded Parmesan Cheese.
  11. Prepare of Thick Sliced Mushrooms [clean wiped dry – not washed].
  12. Use 1 of " Sliced Cucumbers.
  13. Get 1 of " Extra Firm Chopped Tomatoes.
  14. Get 1 of " Chopped Yellow Zucchini.
  15. Provide 1/2 of " Chopped Celery.
  16. Get 1/2 of " Chopped Carrots.
  17. You need of Thin Sliced Green Bell Peppers.
  18. You need of Halved Black Olives.
  19. Provide of Thin Sliced White Onions.
  20. Take of Thin Sliced Radishes.
  21. Get of Chopped Green Onions.
  22. You need of Fully Drained Chopped Artichokes [in water].
  23. Get of Sun Dried Tomatoes [in oil].
  24. Get of Fine Chopped Fresh Parsley.
  25. Prepare of Fresh Ground Black Pepper [to taste].
  26. Take of ● For The Toppings [as needed].
  27. Provide of Boiled Eggs Halved.
  28. You need of Fresh Garlic Croutons.
  29. Take of Real Ranch Dressing [from packet with whole milk & mayo].
  30. Take of Quality Italian Dressing [homemade is best].
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Instructions to make Mike's, "What The Kale?" Chef's Salad:

  1. Mix your dressings well and chill..
  2. Bring your older room temp eggs to a steady boil. Then turn off heat and cover. At 18 minutes drain and refill pot with cold water..
  3. Chop all of your vegetables and peel your eggs..
  4. A spicy zesty Chef's Salad..
  5. Feel free to get creative with this salad!.
  6. Serve with sides of chilled dressings and croutons. Enjoy!.

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