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Before you jump to Mini Lunch Box in Lunch Box recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we should avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that, when you consume them, may boost your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Eggs, you might be amazed to find out, are terrific at combating depression. Just see to it that you don’t toss out the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and cheer up!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to mini lunch box in lunch box recipe. You can have mini lunch box in lunch box using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Mini Lunch Box in Lunch Box:
- Use 1 of chicken leg.
- Use 1/2 of soy sauce.
- Get 1/2 teaspoon of grind ginger.
- Use 1/4 teaspoon of grind garlic.
- Get of Starch powder.
- You need of Cooked rice.
- Provide of Wakame seaweed salted flakes.
- Use sheet of Nori seaweed.
- Get of Egg.
Instructions to make Mini Lunch Box in Lunch Box:
- Cut chicken (some are so small) and pour seasoning and wait for 10 minutes..
- Put starch powder and fry in deep oil..
- Mix Wakame seaweed flake in cooked rice..
- Make fried egg..
- I used like this small box. Put rice in it..
- Put fried chicken and fried egg.
- Surprising when my daughters open lunch box 😆‼️.
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