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Before you jump to Guilt-Free Hot Chocolate recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to think that comfort foods are not good and to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods really do improve your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are great for eating if you want to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. These are two things that truly help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to guilt-free hot chocolate recipe. You can cook guilt-free hot chocolate using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Guilt-Free Hot Chocolate:
- Use 300 mls of unsweetened almond milk.
- Get 1 tbsp of pure cocoa.
- Provide 1 tsp of maple syrup (or more to taste).
- Prepare 1/4 tsp of cinnamon.
Instructions to make Guilt-Free Hot Chocolate:
- Whisk together all of the ingredients in a large bowl (or for a really frothy hot chocolate, use your blender to blitz)..
- Pour your chocolate milk into a saucepan and heat on a moderate heat until the milk becomes really frothy. Don’t allow the milk to boil, but keep heating until the cocoa is cooked out and not powdery..
- Pour your hot chocolate into a mug, sprinkle with cinnamon and enjoy!.
The hot cocoa is light and guilt-free, which is never a bad thing! So if you're looking for a healthier version of hot cocoa that's still yummy, this is the perfect recipe to try! Guilt free hot chocolate. · Easy Homemade Hot Chocolate – Dairy free and Sugar Free. This vegan hot chocolate recipe will warm you and is perfect for those with food allergies. Cocoa co-operatives means guilt-free hot chocolate.
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