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Before you jump to Chocolate Keto Chaffles recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Cold water fish are good if you would like to feel happier. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to chocolate keto chaffles recipe. You can cook chocolate keto chaffles using 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Chocolate Keto Chaffles:
- Provide 4 oz. of Cream Cheese.
- Provide 4 of Eggs.
- You need 2 tsp of Vanilla.
- Get 2 Tbs of Swerve sugar Substitute.
- Provide 4 Tbs of Rice Flour.
- Take 1 1/2 tsp of Baking powder.
- You need 1 Tbs of 100 % Cocoa Powder.
- Use Pinch of Salt.
- Provide of Topping.
- Get 4 oz of Cream Cheese.
- Provide 1/4 Stick of butter (Room Temperature).
- Take 1 Tbs of Swerve (sugar Substitute).
Instructions to make Chocolate Keto Chaffles:
- Preheat 4 in waffle maker.
- Put all chaffle ingredients in blender and mix or in bowl and mix until well mixed..
- Spray waffle maker with olive oil or brush with melted butter..
- Ladle in enough chaffle batter to cover bottom of waffle maker. (Experience will show how much.).
- Bake four minutes or a little longer if you want crisper chaffles..
- Put on rack to cool..
- Mix topping ingredients and spread on cooled chaffles..
- Chaffles can be frozen and be thawed or microwaved later..
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