Easiest Way to Prepare Favorite Low Carb Chaffles

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Before you jump to Low Carb Chaffles recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. A number of foods honestly do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

If you would like to battle depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

See, you don’t need to consume all that junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to low carb chaffles recipe. To make low carb chaffles you only need 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Low Carb Chaffles:

1. Take 1 of Egg beaten.
2. Provide 1 Cup of shredded cheddar cheese (Smoked cheese is better!).
3. Use Pinch of salt.
4. Take Pinch of black pepper.
5. Prepare Pinch of garlic powder.
6. Get Pinch of Mediterranean or Italian seasoning (optional).
7. You need 1 tablespoon of almond flour.
8. You need Tablespoon of cream cheese (optional).

Steps to make Low Carb Chaffles:

1. In a small bowl add spices and almond flour..
2. In same bowl add egg and beat egg, flour and spices together..
3. Add cheese to egg mixture..
4. Pour half the batter into a preheated mini waffle maker and cook 3-4 minutes or until desired doneness. My Dash waffle maker is new and didn't need to spray it with any sort of cooking spray..
5. Remove chaffle gently and set it aside a few minutes to crisp up while you make the second one. I spread some cream cheese on my first one while the second one cooked because I was not making a bun replacement. Remove the second chaffle when done cooking and if not smearing it with cream cheese, make your sandwich or burger and enjoy!.
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