Steps to Make Favorite Paleo Paella

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Before you jump to Paleo Paella recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, you may be astonished to find out, are wonderful at combating depression. Just make sure that you don’t throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can be terrific for lifting up your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot happier!

So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to paleo paella recipe. You can cook paleo paella using 16 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Paleo Paella:

1. You need 16 oz of chicken breasts.
2. Prepare 12 oz of shrimp.
3. Use 12 oz of clams.
4. Take 3 of andouille sausage.
5. Provide 3 of roma tomatoes.
6. Provide 1 of red pepper.
7. Use 3 tbsp of olive oil, extra virgin.
8. You need 1 of white onion.
9. Prepare 1 of saffron.
10. Use 1 of cayenne pepper.
11. Prepare 1 of turmeric.
12. Prepare 1 of paprika.
13. Take 3 oz of bone broth.
14. Take 1 of cauliflower head.
15. You need 1 of .
16. Use 2 of garlic.

Steps to make Paleo Paella:

1. Use a food processor to make the cauliflower rice.
2. In a pot pan, boiled the cauliflower rice with the bone broth until soft.
3. In a paella pan or frying pan, sautee the garlic and the onion until the onion is transparent.
4. Add to the pan the red peppers, chicken, and sausage. When the chicken is almost ready, add the seafood.
5. Add the cauliflower rice to the pan. Add spices and garnish with parsley and green onions.
6. Add hot sauce if desired.

It's all kinds of amazing and actually really easy to make. Our paleo version obviously does not include rice, because it's grain free! Regardless, this paleo rendition of paella using cauliflower rice is truly every bit as flavorful as the original, with shrimp, chorizo and jambon, finished with a spicy garlic sauce that'll knock your socks off. Perfect for low carb, paleo, or any other grain free, whole foods approach. When the cauliflower is tender and most of the juices have evaporated, nestle the shrimp, clams, and mussels into the paella.

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