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Before you jump to Spicy Cucumbers recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.
It’s not difficult to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They help you feel full too which can truly help to improve your mood. Feeling starved can be terrible! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest these grains more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need junk food or foods that are bad for you to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to spicy cucumbers recipe. You can cook spicy cucumbers using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Spicy Cucumbers:
- Get 3 of Kirby cucumbers.
- You need 2 of garlic cloves; minced.
- Provide 1 of green onion; chopped.
- Use 1/4 c of thinly sliced onion.
- Use 2 tbsp of soy sauce.
- Get 2 tsp of Korean hot pepper flakes (gochugaru).
- Use 1 tsp of sugar.
- Prepare 2 tsp of sesame oil.
- Prepare 2 tsp of toasted sesame seeds.
Steps to make Spicy Cucumbers:
- Cut the cucumbers, hotdog style..
- Then cut diagonally into 1/4” slices (or however you prefer). Place in a bowl..
- Add the onions and garlic..
- Switch to a bigger bowl. Add everything else and mix! I like it served cold 🙂 Enjoy!.
Thick slices of cucumber are massaged with salt, sugar, and gochugaru (Korean chili flakes) to season them and draw out the vegetable's natural moisture content. Cut the cucumbers into very thin slices (using a mandoline works wonders for this job) and thinly slice the red onion as well. Lay cucumber and onion in the bottom of a mason jar, top with red chili pepper flakes, peppercorns, turmeric slices and mint leaves. Repeat the process with another layer of cucumbers and so on. Cut the pickling cucumbers in half lengthways, and slice regular ones through the middle, then into fingers.
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