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Before you jump to Garlic Rusk recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be extremely nutritious and good for you. Some foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, particularly, are a fantastic protein source.
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to garlic rusk recipe. To make garlic rusk you need 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Garlic Rusk:
- Prepare 1 of French baguette.
- Take 100 grams of Butter.
- You need 2 tsp of Grated garlic (or pre-grated garlic from a tube).
- Take 1 of Dried basil.
Steps to make Garlic Rusk:
- Cut the baguette into 1 cm thick slices..
- Bring the butter to room temperature and mix with the garlic..
- Spread the garlic butter onto one side of each of the slices of bread. Sprinkle the basil on top..
- Bake for 20~30 minutes in an oven preheated to 150℃. Allow to cool on the baking sheet..
- Great as a snack with drinks!.
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