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Before you jump to Desi Lunch Thali recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.
One thing that some of you may already recognize is that by eating the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. This is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
Every person likes to have dessert following their meals and if you are one of those men and women you may want to consider some citrus fruit. Together with vitamin C, you will discover that there are plenty of other health benefits that you will find in these types of fruits. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a mild honey dressing.
For those who want to start living a healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to desi lunch thali recipe. You can cook desi lunch thali using 40 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Desi Lunch Thali:
- Take 1/2 cup of boiled black masoor dal.
- Provide 2 of Finely Chopped Onions.
- Take 2 tbsp of garlic, ginger, green chillies paste.
- Prepare 4 of freshly pureed tomatoes.
- Take 1 tbsp of ghee.
- Take 1/4 tsp of jeera.
- Prepare 1 tsp of red chilli powder.
- Get For of mirch ka salan.
- Provide 1 of big green chilli, chopped.
- You need 1 tsp of oil.
- Provide 1 tsp of rai.
- You need 1 tsp of jeera.
- Use 1 tsp of urad dal.
- Get 1/4 tsp of methi dana.
- Prepare 1 tsp of red chilli powder.
- Prepare Pinch of turmeric powder.
- You need 1 tbsp of tamarind pulp.
- Prepare 2 tbsp of til moongfali powder.
- You need 1 tsp of grated coconut.
- Provide as required of Water.
- You need to taste of Salt.
- Get for of mixed Vegetables-.
- Use 1 cup of mixed vegetables like bell peppers, corns and green peas.
- Get 1 tsp of oil.
- You need For of Salad-.
- Prepare 2 tbsp of cooked moong sprouts.
- Provide 2 tbsp of finely chopped cucumber.
- Use 2 tbsp of finely chopped tomatoes.
- Get 2 tbsp of finely chopped onions.
- You need 1 tsp of lemon juice.
- You need For of Mint chaach-.
- You need 1/2 of curd.
- Get 1/2 cup of water.
- Provide 1 tbsp of mint green chilli paste.
- Take Pinch of jeera powder.
- Prepare For of Parantha-.
- Prepare 1/4 cup of salted atta dough.
- Take 2 tbsp of ghee.
- Take 2 tbsp of finely chopped coriander leaves.
- You need 1 tbsp of malai.
Steps to make Desi Lunch Thali:
- For Masoor dal, heat ghee and add jeera, let it splutter, then add onions, saute until light brown, then add ginger garlic green chilli paste, saute for a minute, then add red chilli powder and tomato puree, cook until the ghee comes out, take out half of the masala for vegetables, then add dal and mix well, simmer for 2 minutes..
- For Mirch ka salan, heat oil and saute chopped chilli, then take it out in a bowl..
- Then in the same oil add rai, jeera, urad dal and methidana, let them splutter, then add red chilli and haldi, mix well, then add til moongfali powder, grated coconut and water, let the boil comes then add salt and tamarind pulp, mix well and add sauteed green chilli, simmer for 2 minutes, it is ready..
- For Vegetables, boil corn and peas and keep them aside, now heat oil and saute the chopped bell peppers for 2 minutes, then add corn and peas and mix well, now add the masala and salt, mix nicely and cook for 5 minutes, in the end add kasoorimethi and cook for 1 more minute, it us ready.
- In a bowl combine together moong sprouts, cucumber, tomato, onion, lemon juice and salt, mix well, it is ready..
- For mint chaach, blend curd, water, mint green chilli paste and salt, it is ready..
- For Parantha, roll out the dough ball into a big roti, apply ghee all over, sprinkle some dry atta also, then roll it into a string, then roll out the string into a ball, now roll out this ball with light hands..
- Put the rolled out parantha on the hot tawa and roast it from both the sides by applying some ghee, until becomes light brown from outside, taje it out and crush it a little between your palm, it is ready..
- Now for assembling, take out dal, vegetables, mirch ka salan and salad in separate bowls, now arrange these bowls in a thali, serve paratha with them, also serve mint chaach and water, garnish with chopped coriander and malai, enjoy!.
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