Steps to Prepare Speedy Tuna (fish) cutlets

Hello everybody, welcome to our recipe site, if you’re looking for Tuna (fish) cutlets recipe, look no further! We provide you only the perfect Tuna (fish) cutlets recipe here. We also have wide variety of recipes to try.

Before you jump to Tuna (fish) cutlets recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the different foods that you will acquire at all of those fast food places. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nourishment. In this post we’re going to be going over foods that you ought to be eating that can help you stay in good health.

Citrus fruit will be one of the better things that you can have for your desserts, as opposed to having a piece of cake or ice cream. Citrus fruits additionally provide you with vitamin C, as well as other vitamins and minerals that can help keep you healthy. Something you may want to try for one of your desserts is actually to mix coconut with orange sections and top the mix off with a teaspoon of honey.

By following a few of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly refined foods that you can get in any store is in addition not good for you and instead you should be cooking fresh healthy foods.

READ ALSO  Simple Way to Prepare Award-winning Bell Pepper and Ground Beef Barley Soup

We hope you got benefit from reading it, now let’s go back to tuna (fish) cutlets recipe. To cook tuna (fish) cutlets you need 11 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Tuna (fish) cutlets:

  1. Provide 1 ltr can of Tuna fish in water (170-200 gms).
  2. Get 1 of medium size potato, boiled.
  3. Get 1 slice of bread.
  4. Prepare 1 of small onion, chopped.
  5. Provide 2 of Green chilies, chopped.
  6. Take 1/2 tsp of crushed Black pepper.
  7. Use 1/2 cup of bread crumbs.
  8. Take 1 of egg.
  9. Get 1 tsp of lemon juice.
  10. Take to taste of Salt.
  11. Provide as needed of Oil.

Steps to make Tuna (fish) cutlets:

  1. Drain canned tuna well. Put it in a bowl and lightly mash with a fork..
  2. Add mashed boiled potato.
  3. Separate egg white from yolk.
  4. Grind bread slice and prepare crumbs out of it, add to the tuna along with egg yolk, chopped onion, green chillies, and salt to taste..
  5. Mix well, shape them as you like and refrigerate for 15 minutes.
  6. Beat egg white lightly, add crushed pepper and salt.
  7. Keep dried bread crumbs ready in a plate.
  8. Heat up oil for shallow frying in a frying pan on medium flame.
  9. Dip prepared cutlets in egg white and then roll them in bread crumbs.
  10. Fry till golden brown and crisp..
  11. Serve with chutney/dip/sauce of your choice.

Tuna Fish Cutlet Easy is a healthy snack rich in vital nutrients. The Tuna Fish Cutlet is unique and special with cooked tuna blended with potatoes and other spicy ingredients and deep fried. Tuna fishing is some of the most challenging angling out there. Today, we cover the toughest Tuna Tuna are among a small group of fish that have the ability to auto-regulate their body temperature. Fish cutlets in Indian style made with tinned tuna fish chunks.

READ ALSO  Recipe of Quick Simple healthy Broccoli Soup

If you find this Tuna (fish) cutlets recipe valuable please share it to your good friends or family, thank you and good luck.