Ad Blocker Detected
Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker.
Hey everyone, welcome to our recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Turmeric oats recipe here. We also have wide variety of recipes to try.
Before you jump to Turmeric oats recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, though, merely making some minor changes can positively impact daily eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be healthy for your skin since it is a great source of vitamin E. Even though you may already eat lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Evidently, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to turmeric oats recipe. To make turmeric oats you need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Turmeric oats:
- Take 1 cup of oats.
- Use 1 tablespoon of ground tumeric.
- Use 1 pinch of salt.
- Take 2 cups of water for cooking.
- Provide 10 g of shredded carrot (optional).
- Prepare 10 g of pumpkin seeds (optional).
- You need 10 g of sunflower seeds (optional).
- You need 1 pinch of ground cinnamon.
- Take To taste of Surgar/ honey.
Steps to make Turmeric oats:
- In a pot add the oats, water, turmeric, salt and boil for 20 minutes. Add water when needed.
- Season with sugar/honey, cinnamon and stir..
- Dish into bowls and garnish with optional extras..
If you find this Turmeric oats recipe useful please share it to your good friends or family, thank you and good luck.