Recipe of Any-night-of-the-week Asparagus spaghetti with goat cheese

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Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you eat them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, would you believe, are terrific for helping you battle depression. You must make sure, however, that what you make includes the egg yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be great for elevating your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel happier!

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these instead!

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We hope you got insight from reading it, now let’s go back to asparagus spaghetti with goat cheese recipe. To make asparagus spaghetti with goat cheese you only need 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Asparagus spaghetti with goat cheese:

  1. Provide 150 g of spaghetti.
  2. Prepare 400 g of asparagus.
  3. You need 1 of goat cheese (about 60-80g).
  4. Provide of herbs (e.g. estragon or thyme).
  5. Prepare of oil.

Steps to make Asparagus spaghetti with goat cheese:

  1. Cook the spaghetti according to package instructions, and set aside..
  2. Cut off the hard ends of the asparagus, about 5-8cm (2-3 inches). Then cut each in half lengthwise. Cook in boiling water for 3-5 minutes until tender..
  3. Heat some olive oil in a large pan. Add the asparagus and cook for 5 minutes. Add the spaghetti, the goat cheese (cut in pieces) and herbs. Continue cooking for 2-3 more minutes before serving..

It had segments of white and green asparagus tossed with goat cheese and a tarragon and lemony mint vinaigrette and it was piled on a bed of red endive, my favorite. Toss the spaghetti with the asparagus, sauce, and half the Parmesan. Serve with pepper to taste and the remaining Parmesan. Asparagus-Goat Cheese Pasta. this link is to an external site that may or may not meet accessibility guidelines. Roasting the asparagus instead of sautéing gives it a slightly smoky, robust flavor, which is just right when paired with rich and tangy goat cheese and lots of bright-tasting chopped Add the asparagus, scallions and mint, and mix to combine; fold in the goat cheese.

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