Recipe of Award-winning Fish Onigiri

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Before you jump to Fish Onigiri recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been taught to think that comfort foods are not good and are to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

If you want to beat depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to fish onigiri recipe. You can cook fish onigiri using 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Fish Onigiri:

  1. Take 2 Cups of Jasmine Rice.
  2. Provide 1 can of tuna or salmon.
  3. Provide 2 teaspoons of your choice of seasoning.
  4. Provide 4 cups of water.
  5. Provide 1 pack of seaweed chips.
  6. Use 4 cups of chicken or beef stock (optional and can replace water).
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Instructions to make Fish Onigiri:

  1. Place your rice in a fine mesh strainer and rinse under cold water until the water runs clear. this makes it slightly less sticky and easier to mold into those triangle riceball shapes!.
  2. For most types of rice, you'll always use a ratio of 1 cup rice to 2 cups water. You CAN sub the water for chicken or beef stock to make the rice more flavorful..
  3. Bring water to a boil, THEN add the rice. The rice will cool the water down, but be sure to keep the water at the same temp until it's simmering again. Once simmering, set the stove top heat to low and cover the pot. Check every 10 minutes until the rice is completely cooked..
  4. Put the rice to the side once it's done, and open up a can of fish of your choice and mash it up in a bowl. Making the pieces minced will make it easier to put into the rice ball..
  5. Assemble! Using plastic wrap, a zip lock bag, or rice ball mold, combine seasoning, rice, and fish together. After, carefully guide the mixture into a triangle shape..
  6. Remove wrap or bag and place one seaweed chip at the base (the fatter end). The seaweed will get less stiff and more moist, making it flexible enough to wrap around the rice ball’s bottom..
  7. Plate and serve!.

A staple in the Japanese boxed lunch (bento), it adds character to otherwise plain rice. Use your imagination on onigiri, there is no end to the variety available. Conteúdo direcionado para os amantes da pesca esportiva. However, making onigiri at home is irresistibly economical and easy. Since onigiri is frequently a convenience store food, it is designed to be eaten with your hands—no chopsticks required.

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