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Before you jump to Rolled Bibimbap with Beef recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. A number of foods actually do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Some grains are truly wonderful for driving away bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel better. These grains fill you up better and that can help elevate your moods too. It’s not hard to feel depressed when you feel hungry! The reason these grains can improve your mood is that they are not hard for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to rolled bibimbap with beef recipe. You can have rolled bibimbap with beef using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Rolled Bibimbap with Beef:
- Take 12 slice of Thinly sliced beef.
- Provide 360 ml of Hot cooked rice.
- Provide 1 of Namul (various Korean vegetable side dishes) (store-bought pre-prepared ones are fine).
- You need 100 grams of Kimchi.
- You need 1 of Bulgogi sauce (Korean BBQ sauce).
- Get 1 tbsp of Sake (for preparing the beef).
- Prepare 1 of Salt and pepper (for preparing the beef).
- Prepare 2 tbsp of Sesame oil.
- Provide 12 of leaves Lettuce leaves (or other leaves) for wrapping.
Steps to make Rolled Bibimbap with Beef:
- It is easier if you use store-bought namuls. I made them myself this time, so here's how to do it. For the bean sprout namul: discard the roots of 1/2 packet of bean sprouts and put in a sauce pan with water to cover. Bring to a boil and drain. Season with 1 teaspoon of soy sauce, 1 teaspoon of sesame oil and 2 tablespoons of sesame seeds while hot..
- For sweet spinach namul: rinse 1/2 a bag of spinach (5 bunches), parboil, drain and squeeze excess water. Cut into 4 cm lengths and mix with 1 tablespoon of sugar, 1 teaspoon of soy sauce and 1 teaspoon of sesame oil. Leave to cool..
- For refreshing carrot namul: peel 1/2 of carrot and julienne. Put in a sauce pan with water to cover and bring to a boil. Drain and mix with 1 teaspoon of vinegar, a pinch of salt and 1 teaspoon of sesame oil. Leave to cool..
- Thoroughly mix the rice, namuls and kimchi together. Divide into 12 equal portions..
- Spread the sliced beef on plastic wrap. Squeeze the portioned rice gently into shape (if it is too sticky, use plastic wrap) and place on the sliced beef. Roll the rice with beef by using the plastic wrap, and shape into barrels. Take off the plastic wrap and place the rolls with the joint side down on a preheated, oiled pan..
- Brown all over and season with bulgogi sauce. Lay on lettuce leaves and serve. Even after these have cooled down, they're still good..
- If you cut one of these, it should look like this..
- If you have left over bibimbap rice, just roll it with plastic wrap to make bibimbars..
Easy bibimbap recipe with classic vegetable sides, beef and a delicious gochujang sauce! Follow my easy step-by-step recipe to make the best bibimbap. Bibim means mixing, and bap means rice. The mixing usually happens at the table by the diner. Once you mix the vegetables, meat, and rice with a.
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