Easiest Way to Prepare Favorite Healthy oatmeal cookies

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Before you jump to Healthy oatmeal cookies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been taught to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Make a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more of this chemical in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a great protein source.

See, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to healthy oatmeal cookies recipe. You can have healthy oatmeal cookies using 5 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Healthy oatmeal cookies:

1. Get 1 cup of oats.
2. Get 1/3-1/2 cup of peanut butter.
3. Prepare 1/3 cup of milk.
4. You need 1 teaspoon of vanilla.
5. You need 1/4 of of a banana.

Instructions to make Healthy oatmeal cookies:

1. Preheat your oven to 350 degrees.
2. Take 1/4 of a banana, mash it, and set it aside.
3. Mix peanut butter, oats and vanilla in a bowl.
4. Add the banana to the oat mixture.
5. Line a cookie sheet with foil or parchment paper.
6. Butter your fingers (so that the mixture doesn't stick to your hands) and take some of the mixture and put it on the foil and flatten it out and do it till you're out of mixture. Put the sheet in the oven!.
7. OR!! You can shape them as a normal cookie and put them in the freezer. They need an hour and then you can take them and set them on the counter. (I like them fresh out of the freezer for a frozen treat for the summer).
8. Side note: You can add dark chocolate chips, raisins or even nuts if you're feeling it! You DONT have to bake it! You DONT have to flatten them out, you could just press on the ball of dough a little, if you prefer a thick cookie! Enjoy!.

Classic oatmeal cookies involve LOTS of brown sugar and butter. We started by playing with different ways to sweeten the cookies, as well as using part coconut oil and part butter. The sweetness in this recipe comes from the carrots, apples, and raisins, and there's some honey to make sure that each one tastes like a treat. These healthy oatmeal cookies are made without gluten, dairy, sugar or oil, but are packed with fiber! Enjoy them as a light breakfast or pre-workout snack!

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