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Before you jump to Skye's Simple Tuna Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can be great for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try eating a few eggs to jolly up!
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to skye's simple tuna salad recipe. You can cook skye's simple tuna salad using 3 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Skye's Simple Tuna Salad:
- Take 2 tbsp of mayonnaise.
- You need 2 tbsp of sweet salad cubes, cucumbers.
- Use 12 oz of can of tuna fish.
Instructions to make Skye's Simple Tuna Salad:
- Drain the tuna fish.
- Mix all the ingredients together and serve.
Drain canned tuna, break up in bowl. Add oil,rosemary,juice and garlic powder mix up. Drain beans – add to bowl. It's ridiculously easy and healthy, but you won't You might think you don't need a recipe for a tuna salad, especially an easy tuna salad, but I really wanted to share this one with you. Tuna salad is lunchtime comfort food.
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