How to Make Quick Easy Garlic Chive Namul

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Before you jump to Easy Garlic Chive Namul recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us think that comfort foods are bad for us and that we must keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Green tea is fantastic for moods. You were simply waiting to read that, weren’t you? Green tea is high in a particular amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps focus your mental energy while at the same time calming your body. You knew green tea could help you become so much healthier. And now you know green tea can help raise your mood also!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to easy garlic chive namul recipe. You can cook easy garlic chive namul using 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Easy Garlic Chive Namul:

1. Use 1 bunch of Garlic chives.
2. Provide 1/2 tsp of Soy sauce.
3. Provide 1 dash of Salt.
4. Use 1 dash of Pepper.
5. Get 1 dash of Flavor enhancer.
6. Prepare 1 of Toasted sesame seeds.
7. Get 2 tsp of Sesame oil.

Instructions to make Easy Garlic Chive Namul:

1. Boil water and add some salt (not included in the ingredients). Add the garlic chives slowly, starting with the root end, and boil. Once boiled, drain and gently wring out the water..
2. Cut the chives into 3-4cm long pieces. If there is still some moisture, gently wring it out. Place into a bowl or plastic bag and mix with sesame oil..
3. Add the soy sauce, salt, pepper, flavor enhancer (optional), and roasted sesame seeds to the oil coated chives..
4. Don't rub everything together too strongly. Gently blend everything to create a plump and delicious namul!.
5. If you have garlic sesame oil on hand, you can make namul very easily. Add 2 teaspoons ofand a small amount of black pepper..
6. Please also try this – "Bibimbap with 8 Types of Veggies"…
7. This namul flavor base is really handy -. https://cookpad.com/us/recipes/172093-just-sprinkle-and-mix-all-purpose-namul-flavor-base.

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