Recipe of Homemade New England Fish Bake

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Before you jump to New England Fish Bake recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

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Your mood could really be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have found that this amino acid basically induces brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. Now you are well aware that it helps you to elevate your moods also!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.

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We hope you got insight from reading it, now let’s go back to new england fish bake recipe. You can have new england fish bake using 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare New England Fish Bake:

  1. Get 4 medium of red potatoes, you can peel or leave skins on.
  2. Get 1 small of onion, thinly sliced.
  3. Take 2 clove of garlic, minced.
  4. Get 1/2 tsp of black pepper.
  5. Provide 2 tsp of lemon juice.
  6. You need 1/4 cup of grated parmesan cheese.
  7. Take 1/2 cup of crushed potato chips, I used the food processor to crush. I also used bacon and cheddar flavored but any flavor you like will be good.
  8. Prepare 3/4 cup of cream I used heavy but half and half can be used.
  9. Use 1 1/2 lb of cod fillets or any white fish.

Instructions to make New England Fish Bake:

  1. Place potatos in a saucepan and cover with salted water. Bring to a boil, cover and cook until tender about 15 to 20 minutes.Drain and cool slightly.
  2. Slice potatos 1/8 inch thick and arrange in single layer in a well buttered shallow baking dish, top potatos with the onion and garlic,sprinkle with half the pepper and half the parmesan cheese. Pour half the cream over potatoes. Place fish on top potatos pour lemon juice on fish then add remaing pepper and parmesan cheese, pour remaing cream over fish. Evenly apply crushed potato chips on top of fisk..
  3. Bake in a preheated 375 oven for 20 to 30 minutes or until fish flakes with a fork.
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